11.rest
12.rest
13.rest
14.rest
15.rest
16.walk 5㎞(52分)
17.rest
11.rest
12.rest
13.rest
14.rest
15.rest
16.walk 5㎞(52分)
17.rest
4.rest
5.rest
6.rest
7.rest
8.rest
9.rest
10.rest
26.rest
27.rest
28.rest
29.rest
1.rest
2.rest
3.rest
19.rest
20.rest
21.rest
22.rest
23.rest
24.rest
25.rest
12.walk 6.7㎞(55分)
13.rest
14.rest
15.rest
16.rest
17.rest
18.rest
5.rest
6.rest
7.rest
8.rest
9.rest
10.rest
11.rest
29.rest
30.rest
31.rest
1.rest
2.rest
3.rest
4.rest